PDF Download Fitness for LifeBy Matt Roberts
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Fitness for LifeBy Matt Roberts
PDF Download Fitness for LifeBy Matt Roberts
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A "must-have" fitness manual by one of the most respected names in fitness. Looking for the best way to get fit and healthy -- and stay that way? Do what celebrities like Sting and Sandra Bullock have done-team up with Matt Roberts. Following up his bestselling 90-Day Fitness Plan, Fitness for Life presents this renowned trainer's 20 revolutionary programs for diet, detox, and exercise, including real-life before-and-after case studies, exercise assessments, nutritional guidance, and more than 90 strength and stamina-building resistance exercises. For men and women at any stage of life, Matt Roberts' Fitness for Life is an invaluable guide to the best ways to get -- and keep -- the body you want.
- Sales Rank: #2691873 in Books
- Published on: 2002-02-01
- Original language: English
- Number of items: 1
- Dimensions: 10.52" h x .82" w x 9.30" l,
- Binding: Hardcover
- 224 pages
About the Author
Matt Roberts opened his first training center in 1994. His celebrity clientele includes Naomi Campbell, Sandra Bullock, Sting, and Faye Dunaway. His first book, 90-Day Fitness Plan was a top selling international title.
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